Change my ways

Out with the old in with the new . Time to change, goodbye Tea , Coffee, Alcohol, Ciggies. I wont miss you. Hello running and drinking lots of water. Time to get a clear head and for me their is only one way to do that by giving up all my vices. This might seem drastic but it really helps and its all positive. Top of my list is to be healthy and then anything else is a bonus.