Whats in a journey?

So whats in a journey and where does it start?
For me its all about change, trying to make a better life, and figuring out what it actually is that I want to achieve. Their are many reasons for this, not all good, but hey nobody ever said it would be easy. How to effect change!! Plenty of people have written books on that subject but that's not the solution Iam looking for. What I need to do is create space in a very busy life in order to appreciate the life I already have.
Sometimes i feel like a spectator other times I'm so busy trying to keep up,everything just whizzes by...surly their is a better way,and that's what my journey is about.
This could take a while...